. . LOWER STRESS
Making to-do lists and prioritizing your projects helps reduce stress for the same reasons these things help increase productivity. Making and sticking to schedules helps you feel more in control of your day and helps focus your energies away from time-wasting or unimportant tasks. Checklists also serve as a reminder to do things by a certain day or time, thus eliminating surprises – and their accompanying stress – at inconvenient times.
No comments:
Post a Comment